Amount of Sugars, total in Wheat, soft red winter

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, soft red winter there is 0.41 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Wheat, soft red winter.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Wheat, soft red winter

Wheat, soft red winter is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, soft red winter are listed below.

Water 12.17 g 12.17%
Energy (calorie) 331 kcal
Energy (joule) 1385 kJ
Protein 10.35 g 10.35%
Total lipid (fat) 1.56 g 1.56%
Ash 1.68 g 1.68%
Carbohydrate, by difference 74.24 g 74.24%
Fiber, total dietary 12.5 g 12.5%
Sugars, total 0.41 g 0.41%
Calcium, Ca 27 mg 0.03%
Iron, Fe 3.21 mg
Magnesium, Mg 126 mg 0.13%
Phosphorus, P 493 mg 0.49%
Potassium, K 397 mg 0.40%
Sodium, Na 2 mg
Zinc, Zn 2.63 mg
Copper, Cu 0.45 mg
Manganese, Mn 4.391 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.394 mg

Nutrients in Wheat, soft red winter